The Mongan Method
The HypnoBirthing® Childbirth method is as much as a philosophy of birth as it is a technique. It is a rewarding, relaxing, stress-free method of birthing that is based on the belief that all babies should come into the world in an atmosphere of gentility, calm and joy. When a mother is properly prepared for birthing physically, mentally and spiritualy, she can experience that sort of joy, birthing her baby in an easier, more comfortable, and often, even pain free manner. Through a well thought out program of deep relaxation, self-hypnosis, speccial breathing techniques, visualization, affirmations and education, HypnoBirthing® returns to a woman the art of birthing in a way that allows her to summon her natural birthing instincts and to birth her baby in saftey and with ease.
HypnoBirthing® is based on the belief that severe discomfort does not need to be a natural accompaniment of birthing when a woman is properly prepared and trusts her birthing body.